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Are you on a gluten-free diet and miss enjoying your favorite comfort foods like chicken and dumplings? Fear not, we have the perfect gluten-free chicken and dumplings recipe that is easy to make and will satisfy your cravings.
Gluten-free diets have become increasingly popular over the years, and for good reason. Many people have gluten sensitivities, intolerances, or celiac disease, which is an autoimmune disorder triggered by gluten. Gluten-free diets have been shown to improve symptoms in those with gluten sensitivities and celiac disease.
Chicken and dumplings are a classic comfort food that many people love, but finding a gluten-free recipe can be a challenge. This article will provide you with a delicious and easy gluten-free chicken and dumplings recipe that you can enjoy without worrying about gluten.
Ingredients for Gluten-Free Chicken and Dumplings:
Here are the ingredients you will need to make gluten-free chicken and dumplings:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 celery stalks, sliced
- 2 carrots, peeled and sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- 4 cups gluten-free chicken broth
- 1 cup gluten-free all-purpose flour
- 1/4 cup unsalted butter, at room temperature
- 1/2 cup milk
- Salt and pepper, to taste
Instructions:
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
- Add the carrots and celery, and cook for an additional 5 minutes.
- Pour in the chicken broth and add the chicken. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the chicken is cooked through.
- While the chicken is cooking, make the dumplings. In a medium bowl, whisk together the flour, baking powder, and salt. Add the milk and melted butter, and stir until just combined.
- Drop spoonfuls of the dough into the simmering chicken mixture. Cover and simmer for 15-20 minutes, or until the dumplings are cooked through.
- Stir in the chopped parsley and season with salt and pepper to taste.
Serve hot and enjoy!
Read Also: Gluten-Free Banana Bread Recipe: Moist and Delicious!
Multiple methods to Make Gluten-Free Dumplings:
One of the critical parts of the chicken and dumplings recipe is the dumplings. Here are a few different methods to make gluten-free dumplings that you can use:
Bob’s Red Mill Gluten-Free Flour:
Bob’s Red Mill Gluten-Free Flour is an excellent option for making gluten-free dumplings. Here is a simple recipe to make dumplings using Bob’s Red Mill Gluten-Free Flour:
1 cup Bob’s Red Mill Gluten-Free Flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
2 tablespoons unsalted butter, melted
In a medium bowl, whisk together Bob’s Red Mill Gluten-Free Flour, baking powder, and salt. Add milk and melted butter and stir until just combined. Set aside until ready to use.
Pamela’s Gluten-Free Baking and Pancake Mix:
Pamela’s Gluten-Free Baking and Pancake Mix is another excellent option for making gluten-free dumplings. Here is a simple recipe to make dumplings using Pamela’s Gluten-Free Baking and Pancake Mix:
1 cup Pamela’s Gluten-Free Baking and Pancake Mix
1/4 cup milk
1 egg
In a medium bowl, whisk together Pamela’s Gluten-Free Baking and Pancake Mix, milk, and egg until just combined. Set aside until ready to use.
Bisquick Gluten-Free Mix:
Bisquick Gluten-Free Mix is a popular gluten-free baking mix that can be used to make dumplings. Here is a simple recipe to make dumplings using Bisquick Gluten-Free Mix:
1 cup Bisquick Gluten-Free Mix
1/3 cup milk
In a medium bowl, whisk together Bisquick Gluten-Free Mix and milk until just combined. Set aside until ready to use.
King Arthur Flour:
King Arthur Flour has gluten-free flour that can be used to make dumplings. Here is a simple recipe to make dumplings using King Arthur Flour:
1 cup King Arthur Gluten-Free Flour
2 teaspoons baking
READ ALSO: 100% Gluten-Free Pancakes Recipe: A Delicious and Healthy Breakfast Option
FAQ’s
Can you use frozen chicken for gluten-free chicken and dumplings?
Yes, you can use frozen chicken for gluten-free chicken and dumplings. Just be sure to fully cook the chicken to an internal temperature of 165°F before serving.
What is the best gluten-free flour for making dumplings?
The best gluten-free flour for making dumplings can vary depending on personal preference, but popular options include Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour, King Arthur Gluten-Free All-Purpose Flour, and Cup4Cup Gluten-Free Flour.
Can you use gluten-free Bisquick for the dumplings in this recipe?
Yes, you can use gluten-free Bisquick for the dumplings in this recipe. Follow the instructions on the box to prepare the Bisquick dough, and then proceed with the recipe as directed.
How do you make gluten-free dumplings from scratch?
To make gluten-free dumplings from scratch, combine gluten-free flour, baking powder, salt, and any desired herbs or spices in a mixing bowl. Add in some butter or oil, and then gradually mix in enough milk or milk substitute to form a soft dough. Shape the dough into small dumplings and drop them into the simmering broth or soup. Cook until the dumplings are tender and cooked through.
Can you use frozen dumplings for gluten-free chicken and dumplings?
Yes, you can use frozen gluten-free dumplings for gluten-free chicken and dumplings. Follow the instructions on the package to prepare the dumplings, and then add them to the simmering broth or soup as directed in the recipe.
What is the difference between regular dumplings and gluten-free dumplings?
The main difference between regular dumplings and gluten-free dumplings is that regular dumplings are made with wheat flour, which contains gluten, while gluten-free dumplings are made with alternative flours that do not contain gluten. This can affect the texture and flavor of the dumplings, as well as their ability to hold together and cook properly.
Can you freeze gluten-free chicken and dumplings?
Yes, you can freeze gluten-free chicken and dumplings. Allow the dish to cool completely, and then transfer it to an airtight container or freezer bag. Freeze for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
How do you thicken gluten-free chicken and dumplings?
To thicken gluten-free chicken and dumplings, you can use a gluten-free flour or starch, such as cornstarch, potato starch, or arrowroot. Mix a small amount of the flour or starch with some cold water to form a slurry, and then gradually stir it into the simmering broth or soup. Cook for a few minutes, stirring constantly, until the mixture thickens.
Can you make gluten-free chicken and dumplings in a crock pot?
Yes, you can make gluten-free chicken and dumplings in a crock pot. Simply add the chicken, vegetables, and broth to the crock pot, and cook on low for 6-8 hours or high for 3-4 hours. About 30 minutes before serving, prepare the dumplings and drop them into the crock pot. Cook until the dumplings are tender and cooked through.
Are chicken and dumplings gluten-free?
Traditional chicken and dumplings are not gluten-free, as they are made with wheat flour dumplings. However, you can make a gluten-free version of chicken and dumplings using alternative flours and starches, such as those mentioned above.
